StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Valencia offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Helping people feel well physically and mentally is my calling! Being an Experienced Registered Yoga Teacher with advanced training in Accessible Yoga has given me many opportunities and the skills to bring wellness to others. As a Flexologist, I enjoy working with clients of all shapes, sizes and abilities to help them find their optimal potential through flexibility.
I have been in the training industry since 2004 and I am a nationally recognized Certified Personal Trainer by the National Academy of Sports Medicine (NASM). I can be found cycling, trail running and donating in my free time as well as cleaning and maintaining local trails in my community. As a Flexologist, I can continue to help motivate, inspire and coach individuals to reach their goals of becoming healthier and more flexible.
